The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook) by American Heart Association (2003) Mass Market Paperback
The New American Heart Association Cookbook, 8th Edition
In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,this newly revised and updated edition is more valuable than ever.Â Thereâ€™s just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen.Â The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Associationâ€™s good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer:Â â€¢ Curried Pumpkin Soupâ€¢ Spinach Salad with Roasted Beets andâ€¢ Pomegranate Vinaigretteâ€¢ Ginger-Infused Watermelon and Mixed Berriesâ€¢ Slow-Cooker Cioppinoâ€¢ Salmon Cakes with Creole AÃ¯oliâ€¢ Chicken Gyros with Tzatziki Sauceâ€¢ Couscous Paellaâ€¢ Slow-Cooker Chile Verde Pork Chopsâ€¢ Black Bean Polenta with Avocado Salsaâ€¢ Cumin and Ginger Lentils on Quinoaâ€¢ Edamame with Walnutsâ€¢ Sweet Potato Breadâ€¢ Pistachio-Cardamom Meringuesâ€¢ Delicate Lemon Ricotta Cheesecake withâ€¢ BlackberriesÂ In this revised edition of The New American Heart Association Cookbook, youâ€™ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu p...
American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes
Brand: Clarkson Potter
Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, youâ€™ll have tasty meals chock full of good nutrition on your kitchen table night after night.This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, youâ€™ll learn how much your slow cooker can do for you while youâ€™re enjoying a healthy lifestyle. The slow cooker, Americaâ€™s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.